Treatment Of Achilles Tendonitis Pain
Treatment for achilles tendon pain depends on the type and severity of the injury.
Treatment of achilles tendonitis pain. Treatments targeted at controlling inflammation is particularly helpful in the treatment of acute inflammatory achilles tendonitis. For people with mild injuries treatment typically involves. A shoe insert or wedge that slightly elevates your heel can relieve strain on the tendon and provide a cushion that lessens the amount of force exerted on your achilles tendon.
Achilles tendon pain also called achilles tendonitis or tendonosis is the result of stiffness swelling and tearing of connective tissue located around the heel and the sides of the ankle. In most cases achilles tendonitis is an overuse injury. Resting the foot and ankle while the tendon heals.
Achilles tendonitis is inflammation of the achilles tendon which attaches your calf muscles to your heel bone. For achilles tendonitis and tendonosis shoe orthotics can be used to correct foot misalignments if for example flat feet are believed to be causing or contributing to achilles tendon pain. The first sign of achilles tendonitis is tenderness or throbbing when moving or lifting the heel especially pain near the sides of the tendon around the ankle bone along with at the back of the heel.
Surgery if several months of more conservative treatments don t work or if the tendon has torn your doctor may suggest surgery to repair your achilles tendon. Achilles tendonitis occurs when the tendon that attaches the calf muscles to the heel becomes painful or inflamed. Common causes include exercising without a proper warm up and playing sports that.
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